Trail Running : a good way to clear your head and make new friends…
What do you do if a horse is standing in the middle of the trail you’re running on? Stop to pat it and take photos of course! While at the same time keeping it from stealing your energy drink…
Today my girlfriend and I were up in Doncaster for the funeral of her grandfather who sadly passed away last week. Needless to say it has been an emotional week for my girlfriend and in some respects I’ve experienced some of the ‘overflow’. However, there is nothing like a run to clear your head and get some focus, so this morning I went out for a 12km trail run.
Last night we stayed with my girlfriend’s aunt and uncle at their house in Sprotbrough, right on the banks of the River Don. This gave me the means and excuse to head out off the tarmac and onto the trail along the river this morning. I didn’t have a map, but I’d looked on Google maps before I went out to get an idea of distance and route and headed out. Of course, the first thing I did after getting onto the trail was take a wrong turn at a fork which resulted in me crossing over the A1 on a footbridge and ending up in a field if beets. However, I could see the river half a mile away so followed the tractor marks through the beets to the river.
After a ‘delicate’ negotiation of a barbed wire fence I was on the riverside track and headed off. A few wrong turnings and a backtrack or two and I found myself popping out back at the top of the field of beets! I’d made myself a little 4km trail circuit!
Now knowing the ‘right’ route I skipped back over the A1 footbridge, took the correct turning at the fork and found the stairs down to the river (much better than risking the barbed wire fence again) and headed back out on the trail. On the second circuit I was able to keep a tempo pace up because a) I knew the route and b) I wasn’t stopping every 5 minutes to take a photo of beets, cows, ducks or whatever. Until the horse of course (of course…)
I had just entered a new field and had run around the corner to find a horse grazing in the middle of the track. He looked up as I approached, but didn’t seem concerned about me, so I kept approaching and slowed to a walk. Seeing that the horse was friendly, and pretty much ambivalent about my presence I went up to it and gave it a pat on the head and a scratch on the neck. This was fine until he smelled my energy drink. I had spilled some on my hand and he could obviously smell the sugar! Suddenly he was pushing and shoving with outstretched neck and lips puckering for my bottle. Greedy little bugger! Anyway, in this merry little dance we’d managed to turn around and I found myself on the other side of him, with an empty track in front of me. Seizing this opportunity I bid ‘adieu’ to Mr Ed and went on my way with an extra photo for the blog and horse saliva all over my arm!
The rest of the run was pretty uneventful. A bridge, some cows, some people walking their dogs, a lock, and 2km at threshold pace to finish off the run. I returned back to the house to find everyone had risen and breakfast was being prepared. I made excuses for a quick shower because, lets face it, no one deserves to sit next to a smelly sweaty runner at breakfast. Especially not one with horse spit down one arm and mulberry stains across his white (stupid choice for a trail run) tech shirt!
I’m starting to think the idea of a trail marathon is a good idea. Does anyone do trail races, and if so, what do you love about them?
A small p.s. – I found my 2XU calf guards really useful for my trail run. They stopped most things from scratching my shins, including mulberry bushes. But not stinging nettles. Definitely not stinging nettles…
Happy running everyone!
Get Going, Get Running!