Should you be running? A handy flowchart for runners

In case you weren’t sure if you should run today, I present for you a handy flowchart for runners:


I largely jest with this image, but it does neatly some up the decision process of most of us runners…

Happy Tuesday running!


Get Going, Get Running!

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About getgoing-getrunning

Hi, I’m Bernie and I’m a just guy who writes about the things which get me going and get me running, even though my running is never going to result in me standing on a podium!

Posted on August 6, 2013, in Training Tips. Bookmark the permalink. 5 Comments.

  1. This is great! Did you make this?!

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